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Addiction Blog

Understanding the Four Stages of Dialectical Behavior Therapy

In this blog post, we learn the four stages of Dialectical Behavior Therapy to manage emotions, relationships, and improve life quality. Continue reading!

How Cognitive Behavioral Therapy Helps with Opioid Recovery

In this blog post, we learn how Cognitive Behavioral Therapy aids opioid recovery by changing negative thoughts and promoting long-term sobriety. Read on!

Supporting a Family Member Through Rehab: Tips and Advice

Learn how to support a family member in rehab with emotional and practical tips, and explore the benefits of family therapy for healing and strengthening bonds.

The Numerous Benefits of Group Therapy for Mental Health

In this blog post, we discover how group therapy can boost mental health through community support, shared experiences, and personal growth opportunities.

The Importance of Mindfulness in Achieving Sobriety

Explore how mindfulness supports sobriety by reducing stress, managing cravings, and promoting self-awareness during the recovery process.

Overcoming PTSD: The Role of Professional Trauma Therapy

Discover how professional trauma therapy helps individuals manage PTSD, offering essential support and healing techniques.

Managing Anxiety with Cognitive Behavioral Therapy

Explore how Cognitive Behavioral Therapy can help manage your anxiety, providing tools for healthier thoughts and stress-free living.


Dialectical Behavior Therapy for Individuals Struggling with Bipolar Disorder

Explore how Dialectical Behavior Therapy helps manage bipolar disorder, focusing on emotional regulation and mindfulness strategies.

Unveiling the Future of Veteran Care: CBT’s Revolutionary Role

Military veterans often face unique physical and mental health challenges after the service, including PTSD, chronic pain, depression, anxiety, and SUDs. Cognitive behavioral therapy (CBT) is emerging as a revolutionary approach to treating veterans in recovery from mental health, chronic pain, and substance abuse issues.

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